Categories: Lifestyle

SPA RECIPE: Banana, Green Tea, & Blueberry Smoothie

3 tbsp water
1 green tea bag
2 tsp honey
1 1/2 C frozen blueberries
1/2 med banana
3/4 C calcium fortified light vanilla soy milk
DIRECTIONS
In small glass measuring cup or bowl, microwave water on high until steaming hot. Add tea bag and allow to brew 3 minutes. Remove tea bag. Stir honey into tea until it dissolves.
In blender with ice crushing ability, combine berries, banana, and milk.
Add tea to blender. Blend ingredients on ice crush or highest setting until smooth. (Some blenders may require additional water to process the mixture.) Pour smoothie into tall glass and serve.

April Monterrosa

The Shine Beautifully blog inspires the busy professional to make time for adventure, self-care, and fun.

Share
Published by
April Monterrosa

Recent Posts

LED Acupuncture Facial Experience at Southtown Chiropractic

I was invited to receive a complimentary LED Acupuncture Facial at Southtown Chiropractic. Being an…

5 years ago

Newest Cars, Trucks, and Exotics: 2019 San Antonio Auto & Truck Show

The 2019 San Antonio Auto & Truck Show is rolling into town. Premiering on Thursday,…

5 years ago

Day of the Dead Events Around San Antonio

The Day of the Dead, known in Spanish as Dia de los Muertos, is a…

5 years ago

San Antonio Pumpkin Patches, Pumpkin Carving Tips, & Recipes

I have two pumpkin jokes for you! What do you get when you drop a…

5 years ago

Culinaria San Antonio Food Trails

BBQ, tacos and margaritas are 3 of San Antonio’s iconic offerings. Now, there are 3…

5 years ago

Maverick Whiskey Distillery & Restaurant in Downtown San Antonio

I attended the official grand opening of the Maverick Whiskey Distillery, craft brewery and restaurant…

5 years ago