The moment you become 30 years old, you will feel as if your skin has started ageing – thanks to the wrinkles that try to scare you! While wrinkles are the signs of ageing, the current gen start stumbling to these daunting agents due to assorted reasons – pollution, extensive exposure to sun, lack of Vitamin D 3, excessive use of cosmetics, constantly changing of the creams and cosmetics. Nevertheless, worry not, for we come to your rescue, AGAIN! And, this time with some of the best and effective home remedies for wrinkle-free skin.
1. Sleep:
Sleep – nothing can be more effective to ease out those fine lines appearing on the skin. As you sleep, the body goes into restoration mode and at the same time, secretes Human Growth Hormone. The HGH plays a quintessential role in keeping your skin more elastic and less prone to wrinkles. In addition, if your body is deprived of rest, cortisol production increases that breaks down the skin cell, triggering wrinkles formation. Be sure to sleep on your back, for favoring one side can cause for wrinkles on that side to increase.
2. De-stress:
Lighten up, for stress can have adverse effects on your beauty. Stress, along with anxiety and tensions, could make your skin thin, weaker, and thus, prone to wrinkles. Indulge in recreational activities so that a stressful schedule does not get to you. Think about the good in your life – and SMILE. A smile will help you beat stress and wrinkles both.
3. Antioxidants:
Have you ever laughed over those several dozen of people who sip on green and white tea, while you were relishing a hot cup of Joe? The next time you are tempted to laugh over someone who has a mug of green tea, pause, and look at his or her skin. You will be astounded how radiant and glowing they look. Both green and white teas are healthier than coffee and tea. Loaded with antioxidants they help in cleansing the body, and reducing both wrinkles and sagging of the skin.
4. Drink And Rinse:
On an average, an adult is often advised drink at least 1 to 2 litres of water in a day. However, studies indicate that you should drink 5 to 6 litres of water for the good. This helps keep our organs healthy. Drinking ample amount of water helps your body in flushing out toxic waste. A clean inside reflects on the outside.
5. A Grape A Day To Hide The Wrinkle Away:
A grape could drape your wrinkles. This little fruit will help in tightening your skin, while imparting a healthy glow to your face. Cut a grape in half and generously apply the pulp on the face, targeting all those fine lines and crow’s feet. Leave the juice on for as long as you can and wash off. A few re-runs over the next few weeks and your skin will be supple and wrinkle free.
6. Do Not Forget Your Vitamins:
Consuming food rich in Vitamin A can take you one-step closer to your dream skin. Fruits such as papaya, vegetables such as spinach, roots such as carrot, beans like soybeans, and fish are great sources of Vitamin A. This wonder vitamin will retard the ageing of your skin and keep you looking young for years. Alternatively, apply some Vitamin E serum to combat fine lines and wrinkles. Yes, they are expensive, but they work spectacular wonders on the skin.
7. Trim Those Bangs:
Trimming those bangs if you are over 25 is a sure way to help reduce the appearance of wrinkles on your forehead. A quick trim will round up your face, accentuate your features, and reduce wrinkles – thanks to collagen depletion. Try it; we are not kidding you on this one!
8. Scarf Up:
Non-radical issues such as pollution, affect your skin the most. Use a scarf if you have to step out for long hours to protect your face from exposure to dust and pollution. Cleanse your skin with a mild face wash replenished with antioxidants for a dirt, grime, and wrinkle free skin.
9. Soak In SPF:
As mentioned above, extensive exposure to sun damages the skin beyond repairable levels. Studies suggest that while Vitamin D is a blessing to the skin, drenching in ultra violet rich sun rays does more harm than good. It accelerates the ageing, resulting in early onset of wrinkles. Be liberal while using sunscreen; apply at least 15 minutes before your tryst with the sun, reapplying every 4 to 6 hours. Carry a trendy umbrella to guard yourself when you step out.
10. Quit Smoking:
Smoking can cause wrinkles while also being hazardous to your health; so say bye to smoking. The carcinogens in cigarettes act like a toxic plastic bag around your pretty face, thus blocking and depriving it of oxygen. This exaggerates the pace with which wrinkles set down on your skin.
11. Tighten With Egg White:
Instead of trying out those anti-wrinkle creams, lay your hands on egg whites. Cover your nose up and generously apply the white of an egg on to your skin. Allow it to dry completely and then thoroughly rinse off with lukewarm water. Wrinkles and sagged skin will be a story of the past! The egg whites tighten your skin naturally, easing fine lines and laugh lines.
12. Cool Off With Cucumber:
This one is yet another remedy that is simply fail proof. Gently cleanse your skin and apply the juice of a cucumber all over your face. Within a few applications, you will see wrinkles, and dark circles visibly reducing.
13. Turmeric Wonder:
You can try the good old Vicco turmeric. It has both antiseptic and anti-ageing properties. On the other hand, you can prepare a turmeric pack at home also. Freshly powder turmeric and prepare a mixture by adding a few drops of sugarcane juice. Apply this and leave it on for an hour. Turmeric and sugarcane, in a synergic way, will slow down the loosening of skin. Be patient and repeat for a few months.
14. Papaya and Banana Combo:
Purée the two fruits together and apply on the paste on those fine, agonizing lines on your forehead. Papaya is loaded with enzymes such as papain, while banana is rich in vitamins that help in revitalizing your skin. This pulp is a good antidote for premature ageing signs.
15. Avocado Magic:
Have you ever checked out the ingredients of your favorite natural anti-wrinkle cream? You are bound to see avocado in it. This fruit is a blessing for those with premature wrinkles. Along with halting premature ageing, it reduces wrinkles and pampers your skin back to health. Apply the pulp of this fruit an hour before you step into the bath. Your skin will glow with radiance and vitality.
These are some home remedies that you must try to banish the wrinkles lining your face. Nevertheless and most important, you need to switch to a healthy lifestyle. Living a healthy lifestyle means eating well, sleeping well, following a regular exercise regimen and being vigilant of our habits. So which of the home remedies for wrinkle-free skin suits you? Do let us know.
