Egg White Frittata Recipe

Easy to make Egg White Frittata recipe. Perfect for a Sunday brunch!

Ingredients:
½ cup sliced mushrooms
¼ cup chopped onions
¼ (1 ounce) shredded low-fat cheddar cheese
1 teaspoon imitation bacon-flavored bits
3 egg whites
Pinch ground white pepper
1 teaspoon grated Parmesan cheese
Directions:
1. Preheat oven to 350 degrees. Lightly spray 8-ounce individual casserole dishes with vegetable oil spray.
2. In a small microwave-safe bowl, microwave mushrooms and onion on HIGH 2 minutes or until onion is translucent and mushrooms release their juices, stirring halfway through cooking time.
3. Spread onion and mushrooms in each prepared dish; sprinkle with cheddar and bacon bits. Pour egg whites over vegetables; sprinkle with pepper and parmesan. Bake 20 minutes.